3 Point Performance (3PP) was formed to provide a premium online coaching service backed by over 15 years of combined in-person coaching experience. The aim of 3PP is to provide remote access to our client-centred coaching for anyone, anywhere.

We specialise in helping intermediate and advanced gym goers take their strength and body composition to the next level. We have coaches that have a track record of helping their clients achieve epic physique transformations or taking already strong LIFTERS and making them even stronger.